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Pushing Forward on Nine Toes
Pushing Forward on Nine Toes


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Online learning resources for diabetes, asthma, hypertension, and nutrition.
Diabetes 101: Learn more about diabetes, managing your blood sugar levels, and your diet.
Diabetes 201: Learn more about diabetes, managing your blood sugars, and your diet.
Asthma 101: Learn more about asthma and dealing with shortness of breath.
Hypertension 101: Learn more about hypertension and managing your blood pressure.
Nutrition 101: Learn more about improving your nutrition and diet
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Track and manage your daily blood pressures to help control your hypertension.

Headlines: Today in Health
Balancing Under Pressure: Holistic Hypertension Treatment
A new study on antioxidants confirms the need to take a holistic approach to hypertension treatment. [ By Sarah McAdams ]

Alternatives:Healthcare Outside the Box
Mindful Medicine: Hypertension, African Americans and Meditation
It's not for just for hippies anymore. Recent studies show that transcendental meditation can drastically reduce high blood pressure. [ By Deborah Gardiner ]

Parenting: Growing in Good Health
Growing Pressure: The Ins and Outs of Pregnancy Induced Hypertension
When Karen Klein started to swell up, she thought it was a normal part of her pregnancy. Four weeks later, she was in the delivery room suffering from preeclampsia. [By Naomi Mendelsohn ]



More Hypertension Stories


Using a Home Blood Pressure Monitor
Using a Home Blood Pressure Monitor :
(3 min. 3 sec.)
A cuff and a button can make a great difference in managing hypertension. Watch the step by step instructions for home monitoring.
Related Links: Doctors Urged to Shift to 'High' Blood Pressure Number

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Waist Circumference as a Predictor of Hypertension
New Treatment for Pulmonary Hypertension
Hypertension Treatment Delays But May Not Eliminate Atherosclerosis
"CAM" Therapies May Help Manage Mild to Moderate Hypertension
More Hypertension News



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