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Cod • Flounder • Trout Milk • Yogurt Dry Peas and Beans • Green Beans Apricots • Peaches • Bananas Prunes and Prune Juice • Orange Juice Lima Beans • Stewed Tomatoes • Spinach Plantain • Sweet Potatoes • Pumpkin Potatoes • Winter Squash |
Reprinted with permission from the National Heart, Lung, and Blood Institute
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